Question 1

What should I wear for my first class?

Accepted Answer

Wear comfortable athletic gear, such as sweatpants and a T-shirt. Avoid zippers or anything that could catch on the mats.

Question 2

Do I need to arrive early?

Accepted Answer

Yes. Please arrive 10–15 minutes before your first class to sign a waiver, get a tour of our facility, and ask any questions.

Question 3

Do I have to participate fully on my first day?

Accepted Answer

No. You can participate as much—or as little—as you like during your first class.

Question 4

Any safety rules I should be aware of in advance?

Accepted Answer

Yes. Please keep nails trimmed, remove all jewelry, and tie long hair back for safety.

Question 5

What happens during a typical class?

Accepted Answer

Classes start with a warm-up, then a coach demonstrates a technique. You’ll be partnered with another member to practice the move.

Question 6

What is ‘rolling’ in BJJ?

Accepted Answer

Rolling is live, free-style practice at the end of class, usually in timed rounds. You can work with multiple partners to apply the techniques you’ve learned.

Question 7

How long is each class?

Accepted Answer

Most classes run about 1.5 hours.

Question 8

What’s the class environment like?

Accepted Answer

We keep things fun, safe, and laid-back while still challenging you to improve.

Question 9

Who do I contact if I have more questions?

Accepted Answer

You can email us anytime at perthcombat@gmail.com.

Question 10

I’m worried I might get hurt. Is BJJ safe?

Accepted Answer

Safety is our top priority. Coaches emphasize proper technique, controlled practice, and a respectful environment. We also encourage protective gear when needed.

Question 11

Do I need to commit to a membership right away?

Accepted Answer

No. You can try a free week of classes to see if BJJ is right for you before making any commitment.

Question 12

What is a Gi class?

Accepted Answer

Gi classes are done in the traditional BJJ uniform, which includes a jacket, pants, and belt. It simulates grappling in everyday clothing by allowing grips on sleeves, collars, and pants.
 If you’re attending your first class and don’t have a gi—no problem! You can train in comfortable exercise clothing, or borrow a gi from the club.

Question 13

What is a NoGi class?

Accepted Answer

No-Gi classes are simply Jiu-Jitsu classes without the gi. Instead, you wear athletic clothing designed for safety and movement. Ideally, you’ll have:

Shorts or spats (tight-fitting leggings) without pockets, zippers, or buttons.
A rashguard (tight-fitting athletic shirt) or t-shirt.
 Spats and rashguards offer compression and protection from mat burn.
 For your first class, shorts, sweatpants, or yoga pants with a t-shirt or rashguard are fine.
No tank tops, short shorts, or clothing with zippers.

FAQ