Our Teen/Adult Brazilian Jiu Jitsu classes offer a friendly, welcoming, and safe environment where students of all experience levels can learn and grow. We have students from age 14 to 66. You’ll train in an atmosphere that values respect, teamwork, and encouragement, making it easy to feel comfortable from day one. The techniques you’ll learn are not only practical and effective for self-defence, but they also provide a full-body workout that boosts strength, cardio endurance, and flexibility.

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Each class follows a structured format, starting with a warm-up to get the body ready, followed by detailed technique demonstrations and hands-on practice. We finish with “rolling”—live rounds of grappling—where you can safely apply what you’ve learned. No experience is required, and you don’t need to be in great shape to start. For your first few classes, you’ll be paired with an instructor who will guide you at your own pace, ensuring you’re never pushed at an uncomfortable pace or positions. Whether your goal is fitness, self-defence, competition, or community, you’ll find a supportive team here to help you succeed.

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Trial classes are available with no commitment or cost required. Email us at perthcombat@gmail.com to book your trial class or ask any questions you may have.